
Crispy Falafel Bowls with Tahini
Herb-packed chickpea falafel, fried until shatteringly crisp, over greens and tabbouleh-style bulgur with a lemony tahini drizzle.
New to the library
Ingredients (15)
- 1 1/2 cups dried chickpeas, soaked overnight (do not cook)
- 1 small onion, chopped
- 4 cloves garlic
- 1 cup fresh parsley and cilantro
- 2 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp baking powder
- 3 tbsp flour or chickpea flour
- 1 cup bulgur
- 2 tomatoes, diced
- 1 cucumber, diced
- 1/3 cup tahini
- 2 lemons
- Neutral oil for frying
- 4 cups salad greens
Steps
- Pulse the drained soaked chickpeas, onion, garlic, herbs, cumin, coriander and 1 teaspoon salt into a coarse, sandy mixture. Stir in the baking powder and flour. Chill 30 minutes.
- Cook the bulgur; toss with tomato, cucumber, the juice of one lemon and salt.
- Whisk the tahini with the juice of the second lemon, a pinch of salt and enough cold water to make it pourable.
- Heat 2 inches of oil to 350°F. Form the mixture into walnut-sized balls and fry 3 to 4 minutes until deep brown and crisp.
- Fill bowls with greens and bulgur, pile on the falafel and drizzle with tahini.
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